003: Mindset Tuesday: 3 Ways to Stay Calm Under Pressure

The Danny Randazzo Show: A Podcast All About Money, Mindset, and Investing

Today is Mindset Tuesday! On Tuesdays, we share tips for improving your mindset so you can feel confident that you’ll achieve anything you set your mind to. 

On this episode, Danny shares three tricks he uses to keep calm under pressure – whether that’s in a high-stakes negotiation, an important meeting, or to wind down after a day of learning and growing.

We’d love to hear how you keep calm under pressure or if these tactics work for you. Reach out on Instagram or Facebook and let us know!

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What You’ll Learn from this Episode:

  • Why it’s a good idea to have some calming techniques up your sleeve.
  • How to use a fake yawn to relax your nervous system and buy yourself a second to think.
  • How to do circle breathing and increase the amount of oxygen in your brain & body.
  • What to do if you’re in a stressful situation and want to get grounded & re-focused.

Listen to the Full Episode:

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